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My name is Ruth Stanley; I’m 41 and live in Leicestershire. I’ve always been reasonably active, and have participated in a number of sporting events over the years, such as The Great North Run and London Marathon. But, as I’ve … Continue reading
Mar
13
B vitamins act as “spark plugs” in the body, keeping us energized—both mentally and physically. And while all are important, you don’t want to run low on vitamin B-12. Those who may be deficient on Vitamin B12 include strict vegans … Continue reading
Published in Health Interlink News