Author Archives: Sharron Manson
Jelley’s Gluten, Dairy & Sugar Free Banana Bread
Feb
6
Gluten, Dairy & Sugar Free Banana Bread This is a yummy and very healthy alternative to traditional banana bread. Coconut Oil and flour are new ingredients for me and I’m so far pretty impressed. Coconut oil is a great alternative … Continue reading
Published in Health Interlink News, Recipes
Jelley’s Super Green Tea Smoothie
Jan
23
Uplifting and full of antioxidants Serves 1 – 254 calories 1 scoop of Jarrow Green Defence 1 tsp Matcha Green Tea powder 1 tsp brown sugar 3 tsp warm water 1/2 banana 1 tbsp coconut cream 100ml non dairy milk … Continue reading
Published in Recipes
Jelley’s Daily Breakfast Smoothie
Aug
30
If you’re looking for a fast, filling and very tasty breakfast and one I can honestly say has made a positive difference to my energy levels, mood and health. This easy to make smoothie provides all of the nutrients to … Continue reading
Published in Recipes