Author Archives: Sharron Manson

Although each B vitamin is chemically distinct, they often work together in various biochemical functions throughout the body – from cellular energy production to healthy red-blood-cell formation, to healthy neurological function. Most B vitamins, with the exception of vitamin B12, … Continue reading →

Intensive Nutrition:  Vitamin B12 Sublingual Vitamin B12 plays a number of roles in human biology, from energy to nerves and beyond. This vitamin is key for red blood cell formation, improving mood, supporting good bone health, boosting energy and promoting healthy … Continue reading →

Lycosorb is a lycopene supplement extracted from non-GMO tomatoes, with one soft gel  containing the equivalent of two tomatoes. While lycopene can be found in processed tomato foods, the strength and quality is significantly lower, for example it would take … Continue reading →

The immune system is a collection of cells and molecules that have specific functions to defend the body against infection. Keeping fit and healthy is your best bet to maintain a strong immune system, this includes exercising regularly, sleeping well, … Continue reading →

Vitamin K is mainly found in plant-sourced foods such as dark green leafy vegetables, but it can also be found in fish, liver meat eggs and some cereals. Our bodies require Vitamin K to produce specific proteins required for blood … Continue reading →

    Known as Ascorbic Acid, Vitamin C has many functions within the body, this important vitamin helps:   to protect cells and keep them healthy the normal function of the immune system increases iron absorption reduce tiredness and fatigue … Continue reading →

The body uses vitamin E in a number of processes, helping to boost the immune system, it also widens blood vessels and keeps blood from clotting within them. Vitamin E can be found in a wide variety of foods. plant … Continue reading →

    Most vitamin B’s, with the exception of vitamin B12, are not stored in the body. This means they must be acquired from food on a daily basis to maintain optimal health. Supplementing with active B vitamins is extremely … Continue reading →

Most of us know Vitamin D is essential for the maintenance of normal bone and teeth, but it also plays an important role in supporting the immune system. Keeping the immune system healthy is very complex because the immune system … Continue reading →

Unfortunately some of our customers are experiencing delays receiving their orders shipped through the Royal Mail postal system. Royal Mail like other essential UK businesses are experiencing growing levels of employee absence due to illness and self-isolation during the Covid-19 pandemic. Despite their best … Continue reading →