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The number of children lacking Vitamin D soars to more than 200% in 5 years and a rise in the number of cases of rickets in children in the UK is being put down to the fact that children now … Continue reading
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Oct
21
With the temperature beginning to drop, and the party season on the horizon, your body becomes much more susceptible to infection. Presents aren’t the only thing passed around over the festive period! Whether it be a cold, flu, virus, low … Continue reading
Published in Health Interlink News
Sep
25
Ageing can play havoc with even the healthiest bones and joints. Staying supple, avoiding nagging pain and reducing the risk of osteoporosis (weakening bones) is often a challenge. However, help is at hand, at Health Interlink we have a wide … Continue reading
Published in Health Interlink News
Jul
8
Love it or loathe it, milk and other dairy products have received some good and bad press over time, quite possibly due to the amount of additives that can be used in their manufacture. It’s easy to see why many … Continue reading
Published in Health Interlink News, Nutrition Advice, Products
Jun
30
Whether you’re building muscle, getting fit, or just like to maintain a healthy lifestyle, chances are you will be aware of the importance of having essential proteins in your diet to enable your body to function properly. Proteins and the … Continue reading
Published in Health Interlink News, Nutrition Advice
Jun
12
It’s commonly thought that athletic performance and ability is not only about how often you exercise, how much you do and the amount you eat. It’s also about the actual kinds of food you are putting in your body. After … Continue reading
Published in Health Interlink News
May
27
Our body needs a certain amount of vitamins, minerals and other nutrients to function. Most of these vitamins and minerals are found in the foods we eat and other environmental factors, such as sunlight. However, there are certain people, who, … Continue reading
Published in Health Interlink News, Nutrition Advice, Products
May
14
The human skeleton makes up the internal framework of the body. It serves 6 major functions, two of which are support and movement, vital for mobility and enabling us to lead a normal active lifestyle. It might, however, be easy … Continue reading
Published in Health Interlink News, Nutrition Advice, Products
Apr
30
B-vitamins are a group of essential nutrients that your body needs to stay healthy. Some groups within society, such as the elderly, strict vegetarians, or heavy smokers and drinkers can sometimes struggle to naturally produce the levels needed, which can … Continue reading
Published in Health Interlink News
This gallery contains 1 photo.
The number of children lacking Vitamin D soars to more than 200% in 5 years and a rise in the number of cases of rickets in children in the UK is being put down to the fact that children now … Continue reading
Feb
4
Are you currently eating five to nine servings of fruits and vegetables per day? Not quite? One way to make sure you are receiving maximum nutrition in your diet is benefits of multiple servings of fruits and vegetables through Super … Continue reading
Published in Health Interlink News, Nutrition Advice