Category Archives: Recipes
Jelley’s Gluten, Dairy & Sugar Free Banana Bread
Feb
6
Gluten, Dairy & Sugar Free Banana Bread This is a yummy and very healthy alternative to traditional banana bread. Coconut Oil and flour are new ingredients for me and I’m so far pretty impressed. Coconut oil is a great alternative … Continue reading
Published in Health Interlink News, Recipes
Jelley’s Super Green Tea Smoothie
Jan
23
Uplifting and full of antioxidants Serves 1 – 254 calories 1 scoop of Jarrow Green Defence 1 tsp Matcha Green Tea powder 1 tsp brown sugar 3 tsp warm water 1/2 banana 1 tbsp coconut cream 100ml non dairy milk … Continue reading
Published in Recipes
Detoxification and Liver health
Jan
13
Giving our systems a rest can be useful at anytime of the year but especially after Christmas and other times when the body starts to tell us we have over done things. What are the signals our body sends us … Continue reading
Published in Health Interlink News, Nutrition Advice, Recipes
Jelley’s Daily Breakfast Smoothie
Aug
30
If you’re looking for a fast, filling and very tasty breakfast and one I can honestly say has made a positive difference to my energy levels, mood and health. This easy to make smoothie provides all of the nutrients to … Continue reading
Published in Recipes