Magnesium  is an essential mineral which means it can not be produce by the body and must be obtained through diet. It is required by the body in large quantities. Magnesium contributes to: normal muscle function the maintenance of normal bones … Continue reading →

Oxidative stress is an imbalance between free radicals and antioxidants in your body. Vitamin E helps protect cells from oxidative stress. Found naturally in some foods and added to others, Vitamin E is also available as a dietary supplement.   Thorne’s … Continue reading →

Basic Nutrients 2/Day, provides a comprehensive multi-vitamin/mineral complex. It’s key nutritional features includes 2,000 IU of vitamin D3 and 400µg   of vitamin K (in K1 and K2 forms) per serving, in addition to having mixed tocopherols, bioactive B-vitamins, and … Continue reading →

Asthma UK is warning that young people are at a higher risk of having an asthma attack than any other age.  The charity polled of over 10,000 asthma suffers and found that younger people are twice as likely as people … Continue reading →

A recent study says should be eating a minimum of 25g of fibre a day and that we really ought to be increasing this amount to 30g and over. Food containing fibre not only helps to prevent constipation but also … Continue reading →

Kindly note our office will be closed from 12.30 on 24  December and will re-open on Wednesday 2nd  January 2019.  Web orders placed during this period will be actioned upon our return. Christmas posting: Special Delivery Guaranteed – Saturday 22 December … Continue reading →

Thorne products bundled for your convenience. An easy way to get supplements that work better together.  Save up to 25%  Foundational Nutrition  Bundle: Basic Nutrients 2/Day , Super EPA  and Vitamin D 5000IU . To receive your saving please following the instructions below: Select … Continue reading →

Influenza causes epidemics of disease almost every winter, commonly known as flu it is caused by a virus entering through the eyes, nose or mouth and travelling down into the lungs.  Once in the airways the virus multiplies over and … Continue reading →

Not according to the British Nutrition Foundation which is launching a concept called the “quality calorie”, to make people think more about the types of foods they eat. It says most adults consume more calories than necessary and counting calories … Continue reading →

MyKind Organics – B12  Spray  (expiry date End of January 2019) Vitamin B12 is a nutrient that helps keep the body’s nerve and blood cells health and helps make DNA, the genetic material in all cells.  It also contributes to: normal homocysteine … Continue reading →